10 TRICKS TO KEEP UP YOUR FITNESS MOTIVATION

We all now how it happens. All you need is one tiny excuse for your routine to derail and catapult you back to 0. Your planned run is quickly dismissed when the new episode of your favourite show drops. Or the 5pm yoga class is suddenly unimportant when you hear that the annual ZARA Sale has started. Seriously I've actually driven the whole way to my gym just to turn around at the entrance because I decided that I'd rather want to check out the new bookstore around the corner. Keeping up motivation is fucking hard. But behold! Over the last years I've collected some of the best advice that will help you up and ready to kick-ass!

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